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Fertility Confidence Podcast

Mar 29, 2021

Whether you are a regular listener or this is your first time joining us here on the Fertility Confidence podcast, welcome. I am your host, Dr. Kelsey Duncan, naturopathic doctor, and the founder and creator of the Fertility Confidence method. 

It is such a beautiful day where I am, and while I’d love to be plunging...


Mar 22, 2021

Polycystic ovary syndrome (PCOS) affects the reproductive system and the endocrine system. This means that the ovaries and uterus are affected, but so are insulin and glucose production and processing. Conceiving with PCOS requires tracking and treating the body’s hormonal imbalance.

Dr. Samina Mitha is a naturopathic...


Mar 15, 2021

This episode is the first of many Fertility Warrior stories that I will bring to the podcast to share the journeys of the people who go down a path to fertility confidence. Our first story is about Megan.

As a first-time mom, Megan is navigating the world of motherhood and postpartum as a Fertility Confidence Graduate....


Mar 8, 2021

Half of the information that makes a baby comes from sperm, but sperm are often forgotten in fertility conversations and action plans. About 60% of infertility cases have a sperm component to them, so we should be pursuing pre-conception care long before trying to conceive.

Research shows a clear decline in average...


Mar 1, 2021

Erin McCollough joins Kelsey on the podcast to discuss how Yoga can change the modality of how women approach motherhood. One of the best parts of this conversation is the way that Erin speaks about how yoga can be more than just a fitness tool. She discusses how you can use yoga in a variety of different ways that can...