Dec 26, 2023
We're celebrating our 100th Fertility Confidence Podcast episode with some very special guests - my coaching team! I sat down with my three Fertility Coaches to chat about the 4 things we want to see our fertility clients leave behind them in 2023. Find out our top recommendations on how to enter your 2024 fertility...
Dec 19, 2023
What does decluttering have to do with fertility? Lots. Find out in this episode why I want you to clear out your clutter to help balance your hormones, create energetic space and make babies!
You are more than just a number. If you are looking for a deeper level of support on your fertility journey and you're ready...
Dec 12, 2023
This week's episode is for you ladies who feel like you already live a healthy lifestyle and can't understand why this isn't happeing for you (yet). I wish it were that simple, but the reality is TTC is a complex process with lots of moving pieces. Today we cover three important factors to consider if you feel like...
Dec 5, 2023
Welcome back! In this week's episode I wanted to share a different version of treating infertility. One that doesn't talk more about what to take away, but about what to ADD. So often we're removing this, cutting that, eliminating all of it... and what are we left with? Often being underfueld, underjoyed, and lonely....
Nov 28, 2023
This week's episdoe I'm sharing the research around a popular debate in the fertility world right now: is oral or vaginal progesterone better?
In the early days of my career we really only heard about vaginal progesterone. But lately there has been a trend swap towards oral.
Which is better for you? Find out by clicking...