Apr 25, 2023
This week's episode is a special one. I finally got to sit down and have a very candid conversation with a friend of mine, Katie Stewart.
Katie is a Registered Holistic Nutritionist and Founder of The Clear Skin Solution. She specializes in helping adult women (who've tried everything under the sun) clear up their...
Apr 18, 2023
This week's episode is for the dudes... how can we get those swimmers swimming better!
We cover:
- How to know if your motility is good or needs some work
- Modifiable risk factors that may be negatively impacting sperm motility
- 3 ways to help improve sperm motility to improve your chances of conceiving
Give this one...
Apr 11, 2023
This week's episode is covering all things emotions.
- Why it's important to process your emotions
- How building emotional stability can improve your fertility journey
- The way in which suppressed emotions manifest on our bodies
Haunani Ramil is our resident Fertility Confidence Method Mindset Coach, as well as a...
Apr 4, 2023
Everytime you hit up Google for a fertility recommendation you likely hear about another pill or potion you should be taking. Overtime, your pill box may start to grow.. and eventually you may not even know what you're taking or why. Sound familiar? In this episode I'm sharing with you 3 of my most recommend non-pill...