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Fertility Confidence Podcast

May 26, 2023

Welcome back to another episode of Ask Kelsey. This question comes from one of our listeners, and she asks:


My BBT dips in my luteal phase, is that bad?


I'm going to share some insights into how to read your BBT chart, what is "normal", and putting all this information together!


You can submit your questions to be...

May 23, 2023

Trigger Warning: Miscarriage.


Today's episode comes after helping a couple of our clients move through a recent loss. The reality is, miscarriage is often still completely brushed off in mainstream medicine. So I wanted to share a few of the things we help our clients advocate for, regardless if they've had 1 loss or...

May 19, 2023

In this week's episode of Ask Kelsey, a question from Instagram:


Can I exercise during my two week wait?


Find out some of the interesting research in this quick answer. Remember, if you want to ask a question for the Ask Kelsey segment you can do so at

May 16, 2023

In this week's episode we cover what you can do while you wait for your fertility clinic referral.

The short answer: if your gut is telling you to be proactive, let's follow it.

I share with you my top three tips of how to use this time wisely, especially if you feel like you aren't currently getting the support from...

May 5, 2023

Welcome to our new podcast segment, Ask Kelsey! Where I take your questions and answer them using the science and my clinical experience.

This week's questions comes from an instagram follower and she wants to know "why do I get egg white cervical mucus but not ovulate?".

Want to send in a question for Ask Kelsey? Head...