Jul 31, 2024
In this week's episode, we chat about my three fertility red flags that you can consider when you're getting curious about your fertility journey. These are all questions I ask and consider with new clients, but you can also use as tools to know when to seek support on your fertility journey.
Thank you to our podcast...
Jul 23, 2024
This weeks episode is part 2 of my conversation with Dr. Cleopatra Kamperveen, founder and Chief Scientific Officer of the Fertility & Pregnancy Institute and Superbaby Nutraceuticals.
We covered topics like:
- Does age really matter when it comes to fertility?
- The important conversation of our uterine microbiome
Dr....
Jul 17, 2024
In this weeks episode I got to sit with down Dr. Cleopatra Kamperveen, founder and Chief Scientific Officer of the Fertility & Pregnancy Institute and Superbaby Nutraceuticals, to talk about the power of epigenetics and how we have the power to influence our genetic expression to boost fertility.
We covered topics...
Jul 2, 2024
In this week’s episode I got to sit down with Cynthia Donovan, a registered nutritional dietician that focuses in supporting women to help regain their missing periods. We chatted all things Hypothalamic Amenorrhea (HA), how important proper nutrition and movement can be to regaining hormonal balance, and the journey...