Sep 20, 2023
So often when it comes to our health we're skipping steps and often forgetting the basics. On this week's episode of the Fertility Confidence Podcast we're talking all about what you should be considering before you actually start taking supplements to help boost your fertility. This is why often times what...
Sep 12, 2023
This week's Ask Kelsey question is: Are my short cycles a fertility problem?
We're going to cover:
- What is considered a short cycle
- When are short cycles an issue, and when may they not actually be a problem
- What labs or testing should be done to understand if your short cycle is a clue to your fertility...
Sep 5, 2023
This week's episode we make a clear distinction between what is toxic positivity and the alternative to working on your fertility mindset in a powerful and constructive way. Teaching our clients it's not about just putting a smile on their face no matter what, and how working on mindset is a key tool in their treatment...
Aug 29, 2023
In this week's episode I got to sit down with Dr. Kela Smith and chat all things hormones. We covered how to know when your hormones need to be investigated, her favourite testing to use on clients, and her PUZZLE method to help balance hormones, quickly. Dr. Kela kindly offered our listeners a copy of her Cycle...
Aug 22, 2023
In this week's Ask Kelsey episode we're chatting about specific fertility labs and the importance of timing those labs properly. Too many times we have women come to join us inside Fertility Confidence Method happy to finally have some labs done, only to be told that those labs weren't done at the appropriate time. Use...