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Fertility Confidence Podcast

Mar 26, 2024

This this episode we're chatting about the forgotten fertility nutrient, how your prenatal vitamin is probably lacking in this important ingredient, and what the research is showing us about it's overall importance for baby brain development.

PMID: 31394787

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Mar 19, 2024

In this episode, Dr. Kelsey discusses the importance of having appropriate conversations about women's health inside the medical system. She shares comments from followers about their fertility journeys and what they wish they could go back and tell their younger selves and highlights the need for education on menstrual...


Mar 12, 2024

This week's episode we're covering what your skincare may have to do with your fertility. Specifically - parabens. Parabens are an Endocrine Disrupting Chemical that has been shown in the research to be correlated to infertility. Find out the what parabens are, where to find them, how they are potentially impacting both...


Feb 27, 2024

This week's guest is a trailblazer in the nutrition world when it comes to pregnancy and fertility. Lily Nichols, RDN is the author of Real Food for Pregnancy and Real Food for Gestational Diabetes - and now her new book with Lisa Hendrickson-Jack is out called Real Food For Fertility.

In this episode Lily and I chat...


Feb 20, 2024

This week's episode is a look at a very important hormone, FSH. FSH is crucial for follicular development, and it gives us some indirect insight to everyone's biggest fears: egg quality and ovarian reserve.

 

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