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Fertility Confidence Podcast

Mar 28, 2023

This week's episode is a bit of a rant about the glorification of self care. When we're talking about a fertility journey, we definitely need self care but we also need to embrace the fact that it may look different now than it did 10 years ago.


Today I share with you some of my own thoughts and feelings around self...

Mar 21, 2023

This week's episode we chat about the ever-growing conversation around BPA, plastics and how it's impacting fertility.


I share some of the research looking at both female and male infertility and how endocrine disrupting chemicals, like BPA, need to be a topic of conversation, and how we can slowly start to reduce...

Mar 14, 2023

In this week's episode we're talking about the biggest burning question: why aren't you getting pregnant when you have a regular period.

The short version: just because you have a consistent bleed, doesn't mean your hormones are optimal, your timing is perfect, or there aren't a million and one other roadblocks in your...

Mar 7, 2023

This week we are chatting all about the most underrated fertility vitamin, that's actually a hormone, Vitamin D.

Vitamin D is huge for so many processes in the body, but the list of things that Vitamin D impacts when it comes to fertility is growing.

Yet, it's still not being tested or properly treated based on the...