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Fertility Confidence Podcast

Feb 11, 2025

I sat down with Kim Perry, a prenatal and postnatal fitness specialist, and chatted about the importance of exercise during pregnancy and postpartum. We tackle how to approach fitness with a focus on consistency rather than perfection, the benefits of movement for women's health, and practical strategies for...


Feb 5, 2025

In this week’s episode I sit down with Gabriela Rosa and discuss her journey in establishing the Rosa Institute, which focuses on helping couples overcome infertility and recurrent miscarriage. She shares her experiences and success stories, highlighting the importance of holistic health and understanding the...


Jan 28, 2025

In this week’s episode, we discuss the importance of proactive fertility testing for both partners, emphasizing that sperm health is a crucial part of the fertility equation. We touch on the importance of a whole couple approach to fertility, and when to seek testing and support in the journey. 

 

Some topics...


Jan 21, 2025

In this week’s episode I got to chat all about men's mental health with John Shearer, Registered Social Worker and owner of Kickstart Men's Therapy. His mission is to empower men to process their emotions, strengthen their relationships, and find resilience as they step into roles as partners and fathers. John shares...


Jan 15, 2025

We’re back! After a brief break I’m so happy to be back in your ears and chatting all things fertility. Today we’re talking about hair loss and the potential connection to infertility. We’re going to chat about different causes of hair loss, things we need to think about in terms of how that may relate to your...