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Fertility Confidence Podcast

Jun 21, 2022

I wanted to share this week what realizations I came to in France that helped me really confirm all the work we do inside Fertility Confidence Method and also set my own personal health journey on a straighter path.


Tyler and I spent a lot of time talking about how we can make tweaks and changes that are simple and...

Jun 6, 2022

In today's episode we're chatting all about PCOS - what is it and how do you know if you have it.


Being diagnosed with PCOS  can feel like a fertility death sentence, but it doesn't need to be. You'll learn in this episode that the label doesn't matter to me - the root cause hormonal and metabolic dysregulation...

May 30, 2022

In this week's episode we cover a big topic that impacts probably every single couple who are TTC: Stress.


We're always hearing that we need to "stop stressing" on our fertility journey, but how can we actually take that annoying statement and make it helpful?


In this episode from a Facebook Live, I share WHY stress...

May 24, 2022

In this week's episode we talk about that feeling of not knowing if it's working.


All your hard work, is it paying off?


I share a tool we use inside Fertility Confidence Method to help couples stay on track when it feels like nothing is working.


Our new workshop is launching Tuesday June 14th 2022 all about Stress...

May 16, 2022

Welcome back to the Fertility Confidence Podcast! We took a little break, but we are back and more inspired than ever.


Today I wanted to take second and talk about what to do when shit gets hard. When it starts to feel hopeless.. and like there's nothing else you can do. What do we do in those moments to both honour...