Aug 30, 2022
Welcome back! In this episode I'm going over a new study that crossed my desk this week looking at the role of Selenium in the fertility world.
Selenium is such an underrated nutrient. Today we cover why it's important, how it can help with male fertility and how it can help with female fertility from this 2022 review...
Aug 23, 2022
In this week's episode we take a conversation that started about caffeine and fertility and end up going deep into the importance of being involved in the decision making process.
Medical treatment should never just be about your doctors opinion. You are apart of the process. In this episode I share my 3-prong...
Aug 16, 2022
In this week's episode we cover short luteal phases. If you're curious if that's one of the reasons you're getting pregnant, this one's for you.
A common mistake I see is women being obsessed over progesterone being the one and only issue when it comes to short luteal phases. But I'm going to share with you my 3-part...
Aug 9, 2022
In this week's episode I have a very special guest, Dr. Laurie Terzo, coming to chat with me all about infertility over 35.
Laurie uses her 20+ years of experience in Traditional Chinese Medicine and Functional Medicine to help support women and couples on their TTC journey. She shared with us some of her wisdom, how...
Aug 2, 2022
Welcome back! In this week's episode I'm answering your BURNING question: When is the best time to have intercourse to make a baby?
I get asked this every single week inside our communities. So here is what we know from the research and how to make sure you're giving yourself the best possible chances each and every...